FREE FOOD LIST: ANYTIME FOODS & DRINKS

Our list of FREE Foods will ensure you’ll never go hungry on the Impromy or Flexi Programs.

 

These foods can be enjoyed any time or added to meals and snacks as they contain minimal kilojoules and are great to tame unwanted hunger.

Free Food Vegetables

 

Artichokes Asparagus Bean Sprouts Beetroot
Bok Choy Broccoli Brussels Sprouts Cabbage
Capsicum Carrots Cauliflower Celery
Chilli Chives Choko Corn
Cucumber Eggplant Fennel Green Beans
Kale Lettuce Marrow Mushrooms
Onion Parsnips Peas Pumpkin
Radishes Rhubarb Silver Beet Spinach
Swedes Tomatoes Turnip Zucchini

Drinks

 

Cocoa Black Coffee Diet Cordial Diet Soft Drinks
Herbal Tea Tea Unflavoured Mineral Water Water

Condiments

 

Many condiments, stocks and sauces are high in salt and it is important that you choose reduced salt varieties.

 

Artificial Sweeteners Barbecue Sauce Chilli Sauce Clear Soup
Curry Powder Diet Jelly Diet Topping Fish Sauce
Garlic Ginger Herbs Hoisin Sauce
Horseradish Lemon Mint Sauce Mustard
Oil-free Salad dressing or mayonnaise Parsley Pickles Soy Sauce
Spices Stock Cubes Tomato Paste Tomato Sauce
Vegemite Verjuice Vinegar Wasabi

DISCOVER ANYTIME SOUPS & VEG RECIPES ON THE IMPROMY APP

For recipe ideas to get the most out of the Impromy Anytime Free Foods list, you’ll find a selection of Anytime Soups & Veg recipes available on the Impromy App.

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